Weigh In record (no journal entry) for 01 March 2024
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346.8 lb
Lost so far: 3.2 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1670 kcal
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Fat: 61.66g | Prot: 111.90g | Carb: 168.93g.
Breakfast: Smartfood White Cheddar Cheese Popcorn, Spanish Rice, Kirkland Signature Rotisserie Chicken Breast Meat (112g). Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter, Rosarita Refried Beans, White Rice (Long-Grain, Cooked), Hunt's Original Tomato Sauce, Ground Beef (90% Lean / 10% Fat), Mission Flour Tortilla (Burrito Size). more...
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gaining 16.1 lb a week
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