Weigh In record (no journal entry) for 27 May 2015
|
210.0 lb
Lost so far: 32.2 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2015:
|
784 kcal
|
Fat: 36.29g | Prot: 40.04g | Carb: 70.91g.
Breakfast: White Bread, Kraft American Cheese Slice, Bacon, Egg. Lunch: McDonald's Southern Style Crispy Chicken Sandwich. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|