Weigh In record (no journal entry) for 26 February 2024
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344.6 lb
Lost so far: 5.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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2508 kcal
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Fat: 116.58g | Prot: 156.84g | Carb: 206.76g.
Breakfast: Woodstock Farms Organic Mixed Berries, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Great Day Farms Hard Boiled Eggs. Lunch: Rosarita Refried Beans, Member's Mark Boneless Skinless Chicken Thighs. Dinner: Member's Mark Boneless Skinless Chicken Thighs, Mashed Potato. Snacks/Other: Gold Emblem Peanut Butter Filled Pretzel Nuggets, Trader Joe's Chili & Lime Rolled Corn Tortilla Chips. more...
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gaining 4.7 lb a week
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