Weigh In record (no journal entry) for 26 February 2024
|
215.6 lb
Lost so far: 18.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2024:
|
1691 kcal
|
Fat: 60.74g | Prot: 54.22g | Carb: 241.90g.
Breakfast: Wonder 100% Whole Wheat Thin Sandwich Bread, Kraft Smooth Light Peanut Butter. Elevenses: Bananas . Lunch: Hashed Brown Potatoes (Home Prepated) . Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Orville Redenbacher's Smart Pop 94% Fat Free, Kellogg's Rice Krispies Squares. more...
|
losing 2.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelfancy's weight history
|