Jessrob's Journal, 25 February 2024

Weigh In record (no journal entry) for 25 February 2024
203.5 lb Lost so far: 38.7 lb.    Still to go: 96.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2024:
461 kcal Fat: 25.40g | Prot: 12.48g | Carb: 41.77g.   Breakfast: Tostitos Cantina Thin & Crispy. Lunch: Doritos Cool Ranch Tortilla Chips. Dinner: Ore-Ida Extra Crispy Tater Tots, Chicken Wing, Red Table Wine . Snacks/Other: Tostitos Cantina Thin & Crispy. more...
2168 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Apple Health - 22 hours and 40 minutes. more...
losing 1.6 lb a week

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