suzyq70's Journal, 24 May 2015

startin' over as usual!
145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 May 2015:
868 kcal Fat: 50.76g | Prot: 57.05g | Carb: 52.59g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), Water, Eggland's Best Large Grade A Eggs. Dinner: Birds Eye Steamfresh Cut Green Beans, Chicken Breast, Wegmans Baked Potato Salad, Tomatoes, Cos or Romaine Lettuce, Cucumber (with Peel). Snacks/Other: Atkins Endulge Chocolate Candies, Sunsweet D'noir Prunes, The Tea Room Tea Infusions Dark Chocolate - Mate & Cacao Nibs, Cabot serious snacking sharp cheddar cheese bars. more...
gaining 0.1 lb a week

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Comments 
Just say "starting over"...sounds good, fair...and honest. No need to add..."as usual"...Don't beat yourself up! :) 
24 May 15 by member: SuccessThisTime58
PS: cheering for you!!!!! 
24 May 15 by member: SuccessThisTime58

     
 

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