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Small baby steps for the foreseeable future.This year I hope is going to be my year. . Exercise I am hoping to keep that up.
Little Teddy Bear 🧸 ( my dog) is on a diet. For food and exercise too . Xx
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219.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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