Weigh In record (no journal entry) for 17 February 2024
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338.8 lb
Lost so far: 11.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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660 kcal
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Fat: 34.91g | Prot: 48.87g | Carb: 33.16g.
Breakfast: Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Kroger 100% Orange Juice, Hormel Black Label Fully Cooked Original Bacon, All Whites 100% Liquid Egg Whites, Egg, Archer Farms Mini Beef Stick. more...
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losing 5.6 lb a week
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