Weigh In record (no journal entry) for 15 February 2024
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162.0 lb
Lost so far: 39.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2024:
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240 kcal
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Fat: 5.50g | Prot: 7.00g | Carb: 43.00g.
Breakfast: Sweet'N Low Sweet'n Low, Nescafe Clasico Dark Roast Instant Coffee, Slim-Fast Shake Mix - Chocolate Royale. Snacks/Other: Lala Wild Strawberry Yogurt Smoothie. more...
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steady weight
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