Weigh In record (no journal entry) for 15 February 2024
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159.8 lb
Lost so far: 4.2 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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89 kcal
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Fat: 7.05g | Prot: 5.28g | Carb: 0.72g.
Breakfast: Кофе (из Молотых Зерен), Grandblu Сыр с Голубой Плесенью Интенс. more...
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gaining 0.4 lb a week
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