Weigh In record (no journal entry) for 13 February 2024
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128.3 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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553 kcal
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Fat: 3.30g | Prot: 19.82g | Carb: 108.47g.
Lunch: المربيات, المراعي زبادي قليل الدسم . Dinner: بسمتي. more...
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losing 2.3 lb a week
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caramel .'s weight history
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