| May 2024 |
| Tue 7th: |
689 *
|
49%
|
fat: 21.07g |
| |
protein: 39.77g |
| |
carbs: 89.09g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
212 *
|
15%
|
fat: 13.08g |
| |
protein: 13.03g |
| |
carbs: 11.61g |
|
-
|
-
|
| Wed 14th: |
518 *
|
37%
|
fat: 8.81g |
| |
protein: 34.79g |
| |
carbs: 75.38g |
|
-
|
-
|
| Tue 13th: |
553 *
|
40%
|
fat: 3.30g |
| |
protein: 19.82g |
| |
carbs: 108.47g |
|
-
|
-
|
| Mon 12th: |
425 *
|
30%
|
fat: 6.80g |
| |
protein: 28.93g |
| |
carbs: 61.82g |
|
-
|
-
|
| Sun 11th: |
689 *
|
49%
|
fat: 25.26g |
| |
protein: 53.88g |
| |
carbs: 59.47g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
477 *
|
34%
|
fat: 5.70g |
| |
protein: 7.43g |
| |
carbs: 106.80g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
724 *
|
52%
|
fat: 23.38g |
| |
protein: 28.93g |
| |
carbs: 89.50g |
|
1365*
|
 641
|
| Fri 12th: |
438 *
|
31%
|
fat: 18.82g |
| |
protein: 16.99g |
| |
carbs: 52.57g |
|
-
|
-
|
| Wed 10th: |
497 *
|
36%
|
fat: 19.59g |
| |
protein: 30.82g |
| |
carbs: 42.91g |
|
-
|
-
|
| Tue 9th: |
767 *
|
55%
|
fat: 15.60g |
| |
protein: 62.82g |
| |
carbs: 82.06g |
|
-
|
-
|
| Mon 8th: |
762 *
|
54%
|
fat: 36.35g |
| |
protein: 56.59g |
| |
carbs: 71.94g |
|
-
|
-
|
| Sun 7th: |
701 *
|
50%
|
fat: 17.76g |
| |
protein: 66.22g |
| |
carbs: 85.83g |
|
-
|
-
|
| Sat 6th: |
730 *
|
52%
|
fat: 31.08g |
| |
protein: 37.51g |
| |
carbs: 43.27g |
|
-
|
-
|
| Fri 5th: |
748 *
|
53%
|
fat: 33.18g |
| |
protein: 35.66g |
| |
carbs: 87.35g |
|
-
|
-
|
| October 2022 |
| Tue 18th: |
757 *
|
54%
|
fat: 46.24g |
| |
protein: 35.07g |
| |
carbs: 224.65g |
|
-
|
-
|
| Mon 17th: |
730 *
|
52%
|
fat: 17.47g |
| |
protein: 43.31g |
| |
carbs: 102.46g |
|
-
|
-
|
| Sun 16th: |
506 *
|
36%
|
fat: 9.90g |
| |
protein: 138.44g |
| |
carbs: 67.74g |
|
-
|
-
|
| Sat 15th: |
827 *
|
59%
|
fat: 28.24g |
| |
protein: 37.70g |
| |
carbs: 90.61g |
|
-
|
-
|
| Fri 14th: |
875 *
|
62%
|
fat: 19.51g |
| |
protein: 48.85g |
| |
carbs: 111.22g |
|
-
|
-
|
