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setelah malam tahun baru sudah 84 ke enakan naik ke 86 lagi hahaha dan kembali ke 84 lagi.. semangat yukkk
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185.2 lb
Lost so far: 22.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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333 kcal
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Fat: 12.34g | Prot: 12.47g | Carb: 41.70g.
Breakfast: Nasi Goreng. more...
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losing 0.3 lb a week
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aisyahsyaukat's weight history
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