Weigh In record (no journal entry) for 06 February 2024
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343.0 lb
Lost so far: 7.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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2520 kcal
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Fat: 94.35g | Prot: 262.88g | Carb: 186.98g.
Breakfast: Egg, Vital Proteins Collagen Peptides, Vital Proteins Collagen Peptides Vanilla, Member's Mark Natural Blueberries, ShopRite Frozen Berry Medley. Lunch: Chicken Breast, Vegetable Oil, Beef Stock , White Rice, Season's Choice Mixed Vegetables. Dinner: Curry Powder , Celery , Ocean Spray Craisins Dried Cranberries, Hellmann's Real Mayonnaise, Member's Mark Premium Chunk Chicken Breast in Water (3 oz). Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Jack Link's Teriyaki Beef Jerky. more...
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steady weight
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