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week 8 pregnancy: 1st ob appt today!!! wasnt really expecting a loss but happy to see me maintaining. ive walked the dog quite a few times this past week. Forused eating whole food as much as possible, naturally nausea makes it difficult to even want processed stuff. i didn't nap everyday, in the hopes to improve my overall sleep at night, so i would go to bed early (8pm) i may try to have a low carb dinner to avoid night sweats and constantly waking up cause of bloating.
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209.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
losing 0.6 lb a week
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