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Moving house in a few weeks time, so a really stressful time. Decided to pause my weight loss efforts until we are in the new house and that stress is over.
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193.6 lb
Lost so far: 10.4 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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434 kcal
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Fat: 14.09g | Prot: 21.79g | Carb: 51.77g.
Breakfast: Coffee, Coffee. Lunch: Sliced Ham, Philadelphia Cream Cheese, New York Bagel Wholemeal Bagel, Coffee. more...
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losing 0.2 lb a week
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