Weigh In record (no journal entry) for 04 February 2024
|
162.9 lb
Lost so far: 38.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2024:
|
510 kcal
|
Fat: 22.00g | Prot: 39.00g | Carb: 42.00g.
Breakfast: Pure Protein Strawberry Milkshake. Lunch: Progresso Light Creamy Potato with Bacon and Cheese. Snacks/Other: Snak Club Salted Cashews. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ltnricardo's weight history
|