Runs4Fitness's Journal, 03 February 2024

Good morning n Happy Saturday FS Friends!!!
🌞 🤗
244.5 lb Lost so far: 22.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2024:
670 kcal Fat: 28.91g | Prot: 20.87g | Carb: 81.16g.   Breakfast: Ore-Ida Golden Hash Brown Patties, Egg, V8 V-Fusion Energy Orange Pineapple. more...
gaining 0.9 lb a week

23 Supporters    Support   

Comments 
Morning and happy Saturday 
03 Feb 24 by member: liv001
Have a good one! 
03 Feb 24 by member: -MorticiaAddams
Good morning! Have a great weekend R4F! :) 
03 Feb 24 by member: Windy Day

     
 

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