Good morning n Happy Saturday FS Friends!!! 🌞 🤗
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244.5 lb
Lost so far: 22.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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670 kcal
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Fat: 28.91g | Prot: 20.87g | Carb: 81.16g.
Breakfast: Ore-Ida Golden Hash Brown Patties, Egg, V8 V-Fusion Energy Orange Pineapple. more...
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gaining 0.9 lb a week
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Comments
Morning and happy Saturday
03 Feb 24 by member: liv001
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03 Feb 24 by member: -MorticiaAddams
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Good morning! Have a great weekend R4F! :)
03 Feb 24 by member: Windy Day
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