Weigh In record (no journal entry) for 02 February 2024
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111.3 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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630 kcal
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Fat: 17.98g | Prot: 19.27g | Carb: 86.11g.
Dinner: AH Kikkererwten, Ekoplaza Basmati Rijst Volkoren, AH Biologisch Winterpeen, AH Biologisch Kokosmelk, AH Biologisch Kokosolie, AH Chinese Wokgroente Taugé en Rode Paprika. more...
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losing 0.4 lb a week
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