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Ya so serious gains hunting in TX last week. This was last Sunday. We’ll see how this ends up this weekend
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198.0 lb
Lost so far: 12.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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1294 kcal
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Fat: 77.74g | Prot: 78.98g | Carb: 67.71g.
Breakfast: Coffee (Brewed From Grounds) , Silk Pure Almond Milk - Unsweetened Vanilla, Kroger Creme Filled Long John, Dymatize Nutrition All Natural Elite Whey Protein. Lunch: Bertolli Extra Virgin Olive Oil, Egg, HEB Pork & Venison Sausage, Red Cabbage. more...
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gaining 6.2 lb a week
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