Weigh In record (no journal entry) for 12 May 2015
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173.2 lb
Lost so far: 27.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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187 kcal
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Fat: 4.08g | Prot: 8.36g | Carb: 30.47g.
Breakfast: Bananas, International Delight French Vanilla Creamer, Instant Coffee (made from Powdered), GNC Total Lean CLA, Kroger Cow Pals Light Low Moisture Part-Skim Mozzarella Cheese Sticks. more...
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losing 12.6 lb a week
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