Weigh In record (no journal entry) for 11 May 2015
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156.0 lb
Lost so far: 30.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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2254 kcal
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Fat: 74.21g | Prot: 96.90g | Carb: 300.59g.
Breakfast: Dare Breton Original Crackers, Galbani String Cheese, 8th Continent Original Soymilk, General Mills Multi Grain Cheerios. Lunch: Kraft American Cheese Slice, Boudin Sourdough Bread. Dinner: Cracker Barrel Sharp Cheddar Cheese Slices, Kirkland Signature Greek Yogurt, Truly Indian Dal Makhani, Basmati Rice, Dare Breton Original Crackers, Mrs. T's Potato & Cheddar Pierogies, Sabra Classics Hummus Singles. Snacks/Other: V8 Splash Tropical Blend, Cafe Valley Bakery Lemon Poppyseed Mini Muffins, Walnuts, Gala Apples, Earthbound Farm Organic Carrots, Jarrow Formulas EPA-DHA, Rainbow Light Multivitamin, Nature Made Iron. more...
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gaining 1.3 lb a week
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