Weigh In record (no journal entry) for 22 January 2024
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172.6 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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107 kcal
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Fat: 6.17g | Prot: 8.48g | Carb: 4.62g.
Breakfast: Tomat Ceri, Telur. more...
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gaining 1.8 lb a week
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Adheskals's weight history
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