clairsheart's Journal, 10 May 2015

Weigh In record (no journal entry) for 10 May 2015
160.4 lb Lost so far: 75.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2015:
2360 kcal Fat: 160.00g | Prot: 72.00g | Carb: 159.00g.   Breakfast: McDonald's Sausage, Egg & Cheese McGriddle. Dinner: Longhorn Steakhouse Mountain Top Cheesecake, Longhorn Steakhouse Wild West Shrimp. more...
gaining 3.4 lb a week

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