Weigh In record (no journal entry) for 15 January 2024
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143.7 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2024:
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956 kcal
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Fat: 17.77g | Prot: 25.88g | Carb: 175.95g.
Lunch: 귤, 진미채볶음, 우엉조림, 공기밥. Dinner: 토마토파스타. Snacks/Other: 파인애플. more...
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gaining 0.2 lb a week
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mechante26's weight history
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