| January 2024 |
| Mon 15th: |
956 *
|
68%
|
fat: 17.77g |
| |
protein: 25.88g |
| |
carbs: 175.95g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
568 *
|
41%
|
fat: 18.84g |
| |
protein: 20.77g |
| |
carbs: 76.74g |
|
-
|
-
|
| August 2021 |
| Fri 13th: |
1139 *
|
81%
|
fat: 27.22g |
| |
protein: 34.67g |
| |
carbs: 187.51g |
|
-
|
-
|
| Thu 12th: |
575 *
|
41%
|
fat: 28.15g |
| |
protein: 30.27g |
| |
carbs: 47.67g |
|
-
|
-
|
| Wed 11th: |
789 *
|
56%
|
fat: 23.97g |
| |
protein: 82.95g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 10th: |
1807 *
|
129%
|
fat: 81.67g |
| |
protein: 80.79g |
| |
carbs: 174.73g |
|
-
|
-
|
| Sun 8th: |
662 *
|
47%
|
fat: 9.91g |
| |
protein: 26.89g |
| |
carbs: 115.27g |
|
-
|
-
|
| Sat 7th: |
1035 *
|
74%
|
fat: 40.78g |
| |
protein: 57.97g |
| |
carbs: 104.29g |
|
-
|
-
|
| Fri 6th: |
944 *
|
67%
|
fat: 29.31g |
| |
protein: 67.35g |
| |
carbs: 110.14g |
|
-
|
-
|
| Thu 5th: |
806 *
|
58%
|
fat: 32.19g |
| |
protein: 54.95g |
| |
carbs: 83.03g |
|
-
|
-
|
| Wed 4th: |
1474 *
|
105%
|
fat: 41.30g |
| |
protein: 41.87g |
| |
carbs: 233.34g |
|
-
|
-
|
| Tue 3rd: |
125 *
|
9%
|
fat: 8.50g |
| |
protein: 7.50g |
| |
carbs: 9.50g |
|
-
|
-
|
| Mon 2nd: |
323 *
|
23%
|
fat: 2.31g |
| |
protein: 6.77g |
| |
carbs: 68.60g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
1340 *
|
96%
|
fat: 58.31g |
| |
protein: 64.47g |
| |
carbs: 149.82g |
|
-
|
-
|
| Fri 30th: |
668 *
|
48%
|
fat: 29.28g |
| |
protein: 44.04g |
| |
carbs: 56.50g |
|
-
|
-
|
| Thu 29th: |
608 *
|
43%
|
fat: 16.41g |
| |
protein: 24.76g |
| |
carbs: 90.93g |
|
-
|
-
|
| Wed 28th: |
1318 *
|
94%
|
fat: 48.80g |
| |
protein: 54.77g |
| |
carbs: 167.66g |
|
-
|
-
|
| Tue 27th: |
1540 *
|
110%
|
fat: 59.00g |
| |
protein: 64.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Mon 26th: |
956 *
|
68%
|
fat: 29.19g |
| |
protein: 60.24g |
| |
carbs: 128.96g |
|
-
|
-
|
| Sun 25th: |
1198 *
|
86%
|
fat: 40.51g |
| |
protein: 48.99g |
| |
carbs: 165.05g |
|
-
|
-
|
