Tatmummy's Journal, 07 May 2015

Weigh In record (no journal entry) for 07 May 2015
142.6 lb Lost so far: 12.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2015:
1347 kcal Fat: 51.85g | Prot: 52.43g | Carb: 167.56g.   Breakfast: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk. Lunch: Greggs Cheese Baguette. Dinner: Activia Fat Free Cherry Yogurt, Olive Oil, Mushrooms, Cherry Tomatoes, Quorn Sausages (2). Snacks/Other: Bananas. more...
2011 kcal Activities & Exercise: Desk Work - 7 hours and 1 minute, Resting - 5 hours and 59 minutes, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...
steady weight

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