Gwendolyn Luna's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015
247.8 lb Lost so far: 38.2 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2015:
1870 kcal Fat: 46.01g | Prot: 66.69g | Carb: 232.12g.   Breakfast: Fit & Active Vitality Cereal Vanilla Almond, Coffee with Sugar, Bunny Bread Wheat Sandwich Bread, Sargento Deli Style Sliced Natural Cheddar Cheese, Aldi Oven Roasted Turkey Breast. Lunch: Wendy's Chili (Small), Wendy's Plain Baked Potato. Dinner: Reggano Tri-Color Rotini, Happy farms Italian cheese. Snacks/Other: Sailor Jerry Spiced Rum, Sailor Jerry Spiced Rum, Great Value Cheddar Cheese Baked Snack Crackers, Little Salad Bar Garlic Lover's Hummus, Sailor Jerry Spiced Rum, Southern Grove Fruit & Nut Trail Mix, Little Caesars Italian Cheese Bread, Sailor Jerry Spiced Rum. more...
gaining 1.2 lb a week

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