Weigh In record (no journal entry) for 05 January 2024
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135.6 lb
Lost so far: 19.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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948 kcal
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Fat: 27.81g | Prot: 116.80g | Carb: 61.36g.
Breakfast: Salsa, Calavo Avocado, Deli Sliced Ham, Egg, Papetti Foods All Whites 100% Liquid Egg Whites, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Pork Loin (Tenderloin) , Cauliflower , Progresso Chicken & Wild Rice Soup. Dinner: Skinnygirl Italian Dressing, Radish, Aldi Blue Cheese Crumbles, Mixed Salad Greens, Fishpeople Wild Pacific Rockfish. Snacks/Other: Apples , Yellow Sweet Peppers , Cucumber (Peeled) , Radish, Baby Carrots, Pure Protein Chocolate Peanut Butter Shake, Dcm choc chip bars. more...
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steady weight
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Diana 1234's weight history
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