Weigh In record (no journal entry) for 05 January 2024
|
110.9 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2024:
|
548 kcal
|
Fat: 15.70g | Prot: 21.75g | Carb: 82.44g.
Dinner: AH Griekse Feta, Aubergine, AH Biologisch Kokosolie, Nature Compagnie Runderbouillonblokjes Gistvrij, Knoflook, Courgette, Rode Paprika, Uien, AH Biologisch Winterpeen, Your Organic Nature Boekweit Couscous. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandra.1994's weight history
|