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been eating less sugar, thankfully the holidays are over. i started using a water tracker, and my scale to record how much water I'm drinking. i wasnt drinking a whole lot... yesterday i got 64 fl oz.
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206.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
losing 2.8 lb a week
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