Weigh In record (no journal entry) for 02 January 2024
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239.6 lb
Lost so far: 9.4 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2024:
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1505 kcal
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Fat: 64.32g | Prot: 73.40g | Carb: 166.56g.
Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Yoplait Light Fat Free Yogurt - Blueberry, Great Value Mini Corn Dogs. Dinner: Mezzetta Italian Castelvetrano Pitted Green Olives, Lucerne Queso Fresco, Pictsweet Air Fryer Red Potato Bites, 365 Breaded Chicken Nuggets Gluten Free. Snacks/Other: Lay's Baked! Original Potato Crisps, Kroger Finely Shredded Parmesan Cheese, Portabella Mushrooms , Clio Greek Yogurt Bar Strawberry. more...
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losing 4.9 lb a week
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 Comments
Coffee? I bet you do. lol. Have a great week DP 🏋🏻♀️🤗👍🏻
02 Jan 24 by member: wifey9707
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02 Jan 24 by member: MuffinTopStopper
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Hey, ladies! Coffee for sure! <3
02 Jan 24 by member: davidsprincess
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Nice drop!!!
May you have many more in 2024!!!
02 Jan 24 by member: John10251
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Sara that is an awesome start to 2024. This is your year. You have this!!!!
03 Jan 24 by member: Yearofhealth2023
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