New Year, start weight way beyond where I thought I would be at the beginning of 2024. Home from overseas tomorrow so Jan. 4 is my start date, walking everyday just to get going , I think. Hope you are all doing well.
|
179.0 lb
Lost so far: 4.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
|
gaining 0.4 lb a week
|