Weigh In record (no journal entry) for 28 December 2023
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180.8 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2023:
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2 kcal
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Fat: 0.00g | Prot: 0.02g | Carb: 0.76g.
Breakfast: Teh Tawar. more...
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gaining 1.7 lb a week
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Andi Sruput's weight history
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