Weigh In record (no journal entry) for 26 December 2023
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131.5 lb
Lost so far: 0 lb.
Still to go: 131.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2023:
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1177 kcal
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Fat: 62.99g | Prot: 86.56g | Carb: 39.84g.
Breakfast: Tequila, Butter , Egg, Chocolate Croissant, Water , Kiwi Fruit, Date, Milk (Whole Milk) , Chicken Drumstick (Skin Eaten). more...
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losing 0.3 lb a week
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