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Argh this last 2lb is stubborn!
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142.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2015:
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1435 kcal
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Fat: 42.40g | Prot: 53.15g | Carb: 182.39g.
Breakfast: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk. Lunch: Nakd Apple Pie Bar. Dinner: Beer, Cathedral City Extra Mature Cheddar, White Rice (Long-Grain, Cooked), Stagg Reduced Fat Silverado Chili Con Carne. Snacks/Other: Tea with Milk and Sugar, Coffee with Milk. more...
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2002 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...
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losing 0.5 lb a week
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Tatmummy's weight history
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