Weigh In record (no journal entry) for 28 April 2015
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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875 kcal
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Fat: 20.39g | Prot: 36.06g | Carb: 139.37g.
Breakfast: Oatmeal. Lunch: Campbell's Homestyle Italian Wedding Soup, Nabisco Wheat Thins Multigrain. Dinner: Campbell's Homestyle Italian Wedding Soup. Snacks/Other: Dreyer's Outshine Fruit Bars - Grape. more...
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losing 7.0 lb a week
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