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trying to be good, logging daily.
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160.5 lb
Lost so far: 22.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2023:
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523 kcal
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Fat: 39.41g | Prot: 18.79g | Carb: 24.76g.
Breakfast: Whipped Heavy Cream (Sweetened), Almonds, Kirkland Signature Unsweetened Almond Milk. Lunch: Egg, Parmesan Cheese (Shredded), Kraft Stove Top Savory Herbs Stuffing Mix. more...
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losing 1.5 lb a week
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abbadabba's weight history
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