harringtonkt's Journal, 16 October 2009

Weigh In record (no journal entry) for 16 October 2009
190.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 October 2009:
911 kcal Fat: 31.94g | Prot: 35.90g | Carb: 126.89g.   Breakfast: Dannon light & fit, Caritine. Lunch: corn, beef, Olive oil, maruchan ramen. Snacks/Other: twizzlers, twizzlers. more...
2326 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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