Weigh In record (no journal entry) for 08 December 2023
|
110.9 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2023:
|
743 kcal
|
Fat: 16.53g | Prot: 31.49g | Carb: 110.95g.
Breakfast: Schulp Granaatappelsap, AH Biologisch Winterpeen, Den Eelder Geitenmelk, Your Organic Nature Chiazaad, Mattisson Bijenpollen, Leev Glutenvrije Havermout, Appel, Horizon Krenten, Great Lakes Collageen. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandra.1994's weight history
|