Lowkeylife's Journal, 06 December 2023

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Had an other not so fun and exhausting last min weeklong trip to Sweden. The stress levels are unreal right now

189.0 lb Lost so far: 21.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 December 2023:

2611 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 1.9 lb a week

15 Supporters Support

Comments

💙💙💙

06 Dec 23 by member: unity1234

🩷🩷 Hope you’re ok Blondie.

22 Dec 23 by member: wifey9707

Oh shoot my husband struggles to with those trips. He just got off back to back London and India trips so a lot of hours in the air. He weighed in at the gym tonight and was down 2# which is highly unusual!

22 Dec 23 by member: Redporchlady

Same here. I'm off the charts.

22 Dec 23 by member: -MorticiaAddams

sending prayers

22 Dec 23 by member: buenitabishop

even if it's a fun trip, it's still exhausting and stressful. don't beat yourself up! give yourself a bit to decompress and I'm sure you'll be right back on track. :)

22 Dec 23 by member: ergifruit


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Lowkeylife's Journal, 06 December 2023

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