Weigh In record (no journal entry) for 24 November 2023
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170.3 lb
Lost so far: 29.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2023:
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2104 kcal
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Fat: 63.78g | Prot: 155.99g | Carb: 234.03g.
Breakfast: Great Value Egg, L'oven Fresh Split Top Wheat Bread. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Quaker Rice Cakes - Apple Cinnamon, Apples . Dinner: Bread Stuffing, Mashed Potato, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . more...
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gaining 3.5 lb a week
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 Comments
🤣damn that's nothing... so how many people are weighing in today 🤔
24 Nov 23 by member: ObeseToBeast123
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24 Nov 23 by member: Neicy Can
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Although I only had omad yesterday
24 Nov 23 by member: Neicy Can
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24 Nov 23 by member: Neicy Can
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I guess school is out this week??? Stomp
24 Nov 23 by member: Katsolo
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Neicy Can I guess eating like a gluten for the past 2 months just makes Thanksgiving like any other day 🤣 I did have a smaller than normal breakfast no lunch and I worked out
24 Nov 23 by member: ObeseToBeast123
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awww thanks big momma 700 isn't nearly enough though gotta push for an even 1000 right?
24 Nov 23 by member: ObeseToBeast123
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