Weigh In record (no journal entry) for 23 November 2023
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133.4 lb
Lost so far: 21.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2023:
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879 kcal
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Fat: 41.16g | Prot: 83.75g | Carb: 42.07g.
Breakfast: Egg, Hash, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Prosciutto, Hillshire Farm Beef Summer Sausage, Baby Carrots , Deli Turkey or Chicken Breast Meat. Dinner: Sliced Ham (Regular, Approx. 11% Fat) , Deli Turkey or Chicken Breast Meat. Snacks/Other: Apples . more...
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gaining 9.8 lb a week
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Diana 1234's weight history
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