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Doctor says I should eat and drink more than I have. However, all is good, and I continue to lose weight consistency. Usually it's a couple of meals a day. The doctor has checked my blood pressure and it's a bit hypotensive, so the doctor has cut out my medication for that now. We will see how that goes.
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189.6 lb
Lost so far: 28.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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