Weigh In record (no journal entry) for 17 November 2023
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201.0 lb
Lost so far: 20.5 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2023:
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2313 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 5 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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sweetiebird's weight history
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