Weigh In record (no journal entry) for 15 November 2023
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168.8 lb
Lost so far: 31.3 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2023:
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2838 kcal
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Fat: 63.17g | Prot: 197.84g | Carb: 389.53g.
Breakfast: L'oven Fresh Split Top Wheat Bread, Great Value Egg. Lunch: Quaker Rice Cakes - White Cheddar, Apples, Dunkin' Donuts Jelly Donut, Tyson Foods Boneless Skinless Chicken Breasts, Riceland Whole Grain Long Rice, L'oven Fresh Low Carb Tortilla. Dinner: Bananas , Cured Venison/Deer, Vanilla Extract , Dole Frozen Strawberries, Driscoll's Blueberries, Myprotein Impact Whey Protein - Salted Caramel, Great Value 100% Liquid Egg Whites. more...
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gaining 9.8 lb a week
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 Comments
and it found its way back to me 🤣
15 Nov 23 by member: ObeseToBeast123
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Guess my dried up cinnamon roll I transported did its job!!! 😆😆
15 Nov 23 by member: wifey9707
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Wifey9707 🤣🤣yup dont worry I added extra icing
15 Nov 23 by member: ObeseToBeast123
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16 Nov 23 by member: Snowwhite100
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