Weigh In record (no journal entry) for 16 April 2015
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170.3 lb
Lost so far: 30.8 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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282 kcal
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Fat: 17.25g | Prot: 6.26g | Carb: 34.90g.
Breakfast: Atkins Day Break Chocolate Hazelnut Bar, Maxwell House Cappuccino Cafe Collection, GNC Re-Body Hunger Chews, GNC Total Lean CLA, Sweet'N Low Sweet'n Low, Instant Coffee (made from Powdered). more...
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gaining 1.1 lb a week
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