EyeOnCrime's Journal, 11 April 2015

Weigh In record (no journal entry) for 11 April 2015
114.4 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2015:
303 kcal Fat: 6.41g | Prot: 7.13g | Carb: 2.88g.   Lunch: Coffee (Brewed From Grounds), Kirkland Signature Roasted & Salted Cashews, Kirkland Signature Dry Roasted & Salted Almonds. Dinner: Dry Roasted Salted Almonds, Cooked Egg White, Smirnoff 100 Proof Vodka, A&W Diet Root Beer (Can). more...
1253 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
losing 2.8 lb a week

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