Gracy66's Journal, 10 April 2015

160.3 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

---

1307 kcal

Fat: 41.65g | Prot: 50.55g | Carb: 174.51g.   Breakfast: Giant Food Bananas (Large). Lunch: Boiled Egg, Minute Instant Whole Grain Brown Rice, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Utz Cheese Balls, Jif Creamy Peanut Butter, Red Delicious Apples, Navels Oranges, Michelob Ultra Light Beer. more...

2092 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Driving - 20 minutes, Desk Work - 8 hours. more...