Weigh In record (no journal entry) for 09 April 2015
|
175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2015:
|
623 kcal
|
Fat: 29.41g | Prot: 45.60g | Carb: 43.49g.
Breakfast: European Type Grapes, Oatmeal. Lunch: Lettuce, Essensia Chicken Breast Salad, Kraft Fat Free Italian Dressing, Hard-Boiled Egg. Dinner: Jennie-O Sliced Oven Roasted Turkey Breast, Vega Hot Stuffed Cherry Peppers, Lettuce. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dollinda's weight history
|